Monthly Archives:: January 2023

I Relapsed And I Hate Myself: Finding Hope After Setback

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Write these milestones down in a journal to remember them later. As you celebrate your accomplishments, it only becomes more evident that long-term healing is attainable. As a result, you may pursue harmful behaviors as a cry for help to get others to notice your struggles. Some may relapse to punish themselves or try to… Read more »